exercise

We, as a society, have done everything we can to make our lives easier. In making it easy we also made for extra free time. Unfortunately, free time tends to lead to butt-planting one way or another. But, I feel guilty if I sit down for more than 20 minutes. Something in my brain makes me get up and do something physical. I love walking, hiking, pulling weeds, whatever; I just have to be doing something until I am physically beat. Well, I guess I will go wax my car.